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Intervention Plus Pain Clinic

250 871-1173

250 871-1946

Logo

Intervention Plus Pain

CLINIC

250 871-1173

250 871-1946

Nutrition

Nutrition

Nutrition is also very important part of your health. We really are what we eat! If you eat JUNK you ARE JUNK. It is pretty confusing nowadays though about what to eat – lots of conflicting data that I also am constantly looking at and reading about.

Sleep

Sleep

Sleep is very important. Studies have shown both that pain decreases healthy patterns and cycles of sleep but also poor sleep causes pains – especially diffuse pains.